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LATEST ARTICLES

Phobias

A phobia is an intense fear of something that is out of proportion to the danger the thing poses. A person with...

Depression

Depression is a serious mood disorder that involves feeling consistently sad for a prolonged period of time. The condition...

Bulimia

Bulimia is a type of eating disorder in which a person goes through episodes of ‘binge eating’, followed by episodes of ‘purging’.

Bi-Polar Disorder

Bipolar disorder is a condition in which a person goes through cycles of very high and very low mood. The high mood...

ANOREXIA

Anorexia nervosa (often simply called ‘anorexia’) is a condition in which people try to keep their weight extremely low to the point...

ADDICTION it never stops

Addiction is when a person is unable to stop doing a certain thing or taking a certain substance, even though it causes...

ALCOHOL and your health

Everyone enjoys a drink or two every now and then. However, many don’t know the effects alcohol has on the body, especially...

HYPERTENSION High blood pressure

HYPERTENSION About one-third of adults in the UK have hypertension. Hypertension greatly increases the risk of many heart...

ALZHEIMER’S DISEASE

Alzheimer’s disease is one of the commonest illnesses globally and the commonest type of dementia in the UK, affecting six in every...

SLEEP AND YOUR HEALTH why we need to sleep

There are fewer worse feelings than waking up and feeling like you did not get enough sleep. You feel fatigued, worked up,...

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BODY SIZE changing through the decades

The mid-1950s The 1950s was the era of the Hourglass. The model body in the 1950s was the slim...

BRONCHITIS

Bronchitis is a respiratory condition that results from the bronchi's inflammation and infection, which are the primary airways in the lungs. Bronchitis...

HANS SELYE: THE STRESS PIONEER

If someone asks you how you’re feeling after a long and hectic day, the chances that you’d say ‘I’m feeling stressed’ are...

THE ORIGINS OF HALLOWEEN

Trick or treat! These are words every kid looks forward to saying every October. Halloween, a festival that is used to symbolize...

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